empower your wellness journey

coaching with jenny!

Personal. Practical. Transformational.

Sometimes, we reach a point where we know something needs to shift, but we’re not sure how, or where to begin. That’s where coaching comes in. As a certified ICF and High Performance Coach, Jenny O’Brien offers one-on-one coaching designed to support your growth, not just professionally, but personally, energetically, and emotionally. Her approach is grounded in deep listening, generous curiosity, and a genuine belief in your capacity to change.

This is for you if you’re feeling…

  • Stuck or uncertain about your next step and need guidance

  • Ready to achieve a personal goal or dream

  • Drained and in need of clarity, energy, and purpose

  • Eager to prioritise your health, mindset, and boundaries

What Coaching Can Support You With

  • Building self-trust and confidence

  • Gaining clarity on your personal vision and values

  • Creating realistic routines and habits that feel good

  • Strengthening your mindset, focus, and accountability

  • Learning how to show up fully for yourself and others

A Space to Reclaim Yourself

Working with Jenny means having someone in your corner; someone who sees your potential, helps you untangle what’s holding you back, and walks beside you as you begin to move forward. This is your space to pause, reflect, and recalibrate. To return to what matters. To find a new rhythm that’s truly yours. To improve your mindset, accountability, and focus on personal vision and goal setting. You don’t have to do it all alone.

This intimate coaching experience is for anyone who is to find themselves, make themselves a priority, and experience a new level of health and overall wellbeing. Achieving a better balance will make you more centred and in control, while also feeling more grounded, confident, and energised. This allows you to show up with love and patience in your relationships and live a fulfilled, meaningful life.

1:1 Coaching

Are you feeling stuck and seeking guidance in certain areas of your life? Looking to kickstart your life with renewed energy and purpose? Jenny's one-on-one coaching can help you build self-confidence, establish healthy boundaries, and create lasting change. Whether you’re striving to achieve a personal goal, improve your health, or find balance in life, Jenny will support you every step of the way.

Through persosed coaching sessions, you'll gain the tools and knowledge to transform your life. This intimate coaching experience is designed for those ready to prioritize their well-being and live a fulfilled, meaningful life.

Life Balance Blueprint

Are you struggling to balance work, life, relationships, and personal time? Our eight-week transformational program offers an empowerment approach to realign your thoughts, feelings, and actions. This universal framework can help you achieve rapid results in any area of your life, from career advancement to personal health, relationships, and beyond. You'll learn seven universally applicable coaching tools to remove boundaries, clear energy blocks, and achieve your goals. This program has been thoroughly tested and proven effective, helping you implement lasting change and live the life you long for.

Join us and transform your life through a structured, step-by-step process designed to bring you into alignment and achieve the results you desire.

take the next step and reach out!

  • ‘The past 6 weeks working with Jenny was an incredible experience. So much personal growth an a-ha moments! I’m so glad I invested time into myself’

    Helen