A group of five women walking and talking through a lush, green garden with trees, flowering plants, and a gravel pathway.

Adelaide hills

There's something about the Hills that makes it easier to exhale. The air is cooler, the light is softer, and the trees hold a quiet that the city can't replicate. Our Adelaide Hills wellness experiences are designed to make the most of this — from forest immersion sessions and mindful movement to e-bike tours through vineyard country and eco-stays in the trees.

Our Wellness Experiences in Adelaide hills

A group of six women having a picnic on a blanket in a green park with birch trees in the background.

Senses in Harmony at Jurlique Farm

$250pp

Begin the morning at Jurlique Farm before the gates open. This small-group experience brings together breathwork, gentle movement, a chef-prepared breakfast picnic and a private Handpicked Masterclass - an unhurried way to reconnect with the senses, the land and the rituals that support wellbeing.

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An aerial view of a lush green park with various trees, pathways, and an open grassy area, with forested hills and a partly cloudy sky in the background.

Guided Walk + Gourmet Picnic - Mount Lofty Botanic Gardens

From $195pp

More than a walk — a full sensory reset. Over 2.5 to 3 hours, move mindfully through forest trails with guided breathwork, then settle into a gourmet picnic surrounded by nature. The perfect balance of gentle movement, stillness and nourishment in the heart of the Adelaide Hills.

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People are sitting and chatting under a shaded patio with a metal roof, surrounded by trees with red and green foliage near a body of water, reflecting the scene.

Beyond the Lane

From $POA

A full-day escape into movement, landscape and flavour. Begin with mindful breathwork or a soundbath, explore the scenic Adelaide Hills by e-bike, then settle into a gourmet picnic by Head Chef Tom Robinson, Lane Series wine pairings at the Boatshed, and optional golf — a premium day, thoughtfully curated.

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A group of people sitting around a picnic table in a park, surrounded by large trees with green and yellow leaves, with sunlight filtering through the branches, and purple flowers in the foreground.

Guided Walk, Movement + Chef Picnic - Mount Lofty Botanic Gardens

From $220pp

The ultimate Adelaide Hills day out. This premium 3 to 3.5 hour experience layers intentional movement practice, a guided mindful walk and a beautifully crafted chef's picnic — designed for those who want to go deeper, slow down fully, and savour every moment along the way.

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Autumn scene in a park with trees showing yellow and brown leaves, a winding path, and several people walking together.

Guided Walk - Mount Lofty Botanic Gardens

From $78pp

A gentle, grounding escape into the beauty of Mount Lofty Botanic Gardens. This 60–90 minute experience weaves mindfulness and breathwork through a guided walk, closing with warming tea and light refreshments — a simple, restorative pause in one of Adelaide Hills' most beloved natural settings.

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