Adelaide hills
There's something about the Hills that makes it easier to exhale. The air is cooler, the light is softer, and the trees hold a quiet that the city can't replicate. Our Adelaide Hills wellness experiences are designed to make the most of this — from forest immersion sessions and mindful movement to e-bike tours through vineyard country and eco-stays in the trees.
Our Wellness Experiences in Adelaide hills
Senses in Harmony - Jurlique Farm Edition
From $230pp
Begin the morning at Jurlique Farm before the gates open. This small-group experience brings together breathwork, gentle movement, a chef-prepared breakfast picnic and a private Handpicked Masterclass - an unhurried way to reconnect with the senses, the land and the rituals that support wellbeing.
Guided Walk + Gourmet Picnic - Mount Lofty Botanic Gardens
From $195pp
More than a walk — a full sensory reset. Over 2.5 to 3 hours, move mindfully through forest trails with guided breathwork, then settle into a gourmet picnic surrounded by nature. The perfect balance of gentle movement, stillness and nourishment in the heart of the Adelaide Hills.
Beyond the Lane
From $POA
A full-day escape into movement, landscape and flavour. Begin with mindful breathwork or a soundbath, explore the scenic Adelaide Hills by e-bike, then settle into a gourmet picnic by Head Chef Tom Robinson, Lane Series wine pairings at the Boatshed, and optional golf — a premium day, thoughtfully curated.
Guided Walk, Movement + Chef Picnic - Mount Lofty Botanic Gardens
From $220pp
The ultimate Adelaide Hills day out. This premium 3 to 3.5 hour experience layers intentional movement practice, a guided mindful walk and a beautifully crafted chef's picnic — designed for those who want to go deeper, slow down fully, and savour every moment along the way.
Guided Walk - Mount Lofty Botanic Gardens
From $78pp
A gentle, grounding escape into the beauty of Mount Lofty Botanic Gardens. This 60–90 minute experience weaves mindfulness and breathwork through a guided walk, closing with warming tea and light refreshments — a simple, restorative pause in one of Adelaide Hills' most beloved natural settings.