Your Retreat

Take a break from your busy life and give yourself the gift of relaxation at the Rest & Reset Retreat. Set in the peaceful surrounds of Seppeltsfield Estate, this weekend is all about taking time out, recharging your batteries, and reconnecting with yourself. Enjoy nourishing meals by Clare Falzon, gentle yoga, pilates, and meditation, and let go of stress with relaxing walks in nature.

Relax with a ‘Sound Journey’, unwind by the pool, and indulge in a wine tasting at Seppeltsfield. Whether you're seeking a solo retreat, come with a friend or loved one, this retreat is designed to help you find balance, feel refreshed, and return home ready to take on the rest of the year. Our promise is that we take care of everything from when you arrive to when you leave!

What’s Included:

• Chef-Prepared Meals: Enjoy delicious meals by the amazing Clare Falzon, using fresh, local ingredients.

• Pilates & Yoga: Relax your body and mind with sessions designed for all levels.

• Meditation & Relaxing Walks: Take time to unwind and reflect in nature.

• Sound Journey with Chris: Let the soothing sounds wash away your stress and bring balance to your mind.

• Lunch at Staguni: Savor a beautiful lunch at one of the Barossa’s best restaurants.

• Wine Tasting at Seppeltsfield: Explore the rich history of Seppeltsfield Estate while tasting premium wines.

• Pool Access at Seppeltsfield Estate: Enjoy some quiet time by the pool in beautiful surroundings.

• Optional Extras: Treat yourself to massages, life coaching, and more.